BEGINNERS YOGA COURSE
In just 8 lessons, learn the key focuses of a Yoga Practice.
Enjoy being a complete beginner, but finish feeling confident to join any of our general yoga classes.
2 x detailed Tutorials are planned to deliver a comprehensive understanding of a general Yoga class
and the practice. And week night classes will focus on skills that improve your posture, breath and
The course runs over 3-4 weeks and includes:-
- 2 x 1.5 hour Saturday morning Tutorials +
- 6 x 60 minute studio Foundation Level week night Classes
This integrative course will be an invaluable start to anyone wanting to start their yoga practice. By the second tutorial you will have plenty of meaningful questions to ask which will set you up for a wonderful and informed journey ahead.
The course will cover the:-
- Sun Salutations
- Standing and seated yoga postures
- Basic inversions
- Core work
- Basic Meditation
Teacher: Supriya / Annie
- Inspiring Welcome Gift
- Printable E- Work book
- Learn the Fundamentals of Yoga
- Supportive environment & teacher
- Discounted first Monthly Yoga Pass
Pre-Registration Enquiry Form
Complete this form to let us know a little about yourself. Once you receive our reply you can register for the next intake.