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BEGINNERS YOGA COURSE

BEGINNERS YOGA COURSE

Looking forward to learning a strategy to slow down and be in the present moment. Attending regular class, HAVING MORE PRACTICE, Continuing on practicing the basics and moving ahead at some point when time permits.

– Warren Matthews

An absolute essential for the beginner to have the confidence to move forward with your practice

– Carol Darke

In just 8 lessons, learn the key focuses of a Yoga Practice.

Enjoy being a complete beginner, but finish feeling confident to join any of our general yoga classes.
2 x detailed Tutorials are planned to deliver a comprehensive understanding of a general Yoga class
and the practice. And week night classes will focus on skills that improve your posture, breath and
overall health.

The course runs over 3-4 weeks and includes:-

  • 2 x 1.5 hour Saturday morning Tutorials +
  • 6 x 60 minute studio Foundation Level week night Classes

This integrative course will be an invaluable start to anyone wanting to start their yoga practice. By the second tutorial you will have plenty of meaningful questions to ask which will set you up for a wonderful and informed journey ahead.

The course will cover the:-

  • Sun Salutations
  • Standing and seated yoga postures
  • Basic inversions
  • Core work
  • Basic Meditation
  • Philosophy

Teacher: Supriya / Annie
Price: $239

  • Inspiring Welcome Gift
  • Printable E- Work book
  • Learn the Fundamentals of Yoga
  • Supportive environment & teacher
  • Discounted first Monthly Yoga Pass

Pre-Registration Enquiry Form

Complete this form to let us know a little about yourself. Once you receive our reply you can register for the next intake.









The course admission expires within 4 weeks from the start date. You are required to complete all sessions within 4 weeks. The course fees are non-refundable however a studio credit can be requested if you have not yet received the course material.

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