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  -  SEVA PRACTICES

FOUR SEASONS OF SEVA PRACTICES

DAILY YOGA CLASSES, MONTHLY TECHNICAL WORKSHOPS, SEASONAL LIFESTYLE MASTERCLASSES SOCIAL COMMUNITY CLASSES & EVENTS.

teaching yogaWHAT YOU CAN ACHIEVE EVERY SEASON

  • Increased Energy: Take world-class yoga lessons that are holistic and positively challenging for your natural energy to flow freely.
  • Increased Strength in Body and Mind: The end of month technical yoga workshops learn techniques to enhance postural alignment, improve range of movement and better understanding of specific practices.
  • Improved Focus: The more you practice, the further you progress. The yoga classes vary in styles to offer a holistic curriculum to strengthen and relax for best meditation. Eg: Restorative yoga, Yin Yoga, Yoga Nidra and Hurtfulness Meditation.
  • Improved Motivation: Enjoy family friendly community classes and events to socialize with others like yourself. Being part of a joyful, benevolent and supportive community makes the journey enriching.

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